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Easy weight loss – the aerobis Professional Nutrition eBook
Common standards like “thin“, “muscular“ or “six pack abs“ are not precise enough. What is the benefit of a six pack if it was build due to overexploitation of the body? Learn all about weight control and healthy weight loss in our compact ebook.
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Preamble: Time. The most valuable good.
Time – who has got enough time nowadays? Probably nobody. Everything has become very fast in our modern world. “Time is money…“, that´s what they say. So it is no wonder that people more and more in disregard of a balanced diet. It is often considered to be time-consuming and difficult.
That´s why modern nutrition has to be fitted into this “new world“. The result should be an optimally functioning and powerful body. We will show you a path to reach this aim.
This nutrition adjustment should be simple, quick and effective to be able to gain a long-term success. I can anticipate one thing – the more you internalize the step by step instructions the faster your appearance will change to the positive. But this change will only be a secondary effect – we are not focused on weight loss only.
Also your inner values will change. And that is in my opinion the most important thing! „Inner values?“ I can see you reading this sentence and smirking… and that is a good thing. In my opinion we should deal with the subject nutrition with a little more fun, don´t you think?
Speaking of your inner values, I mean several parameters as for example your blood lipid levels or the insulin sensitivity. Maybe the consequences of non-optimal inner values aren´t even noticeable for you.
Sometimes we don’t feel that something in your body isn´t quite right. Until the doctor says: “Your blood sugar levels are much too high!“ So our aim is also to sensitize yourself for the inner workings of your body…